A VERY different vibe than the average 24hr gym...
"The gym has every piece of equipment you could possibly need (I'm looking at you, Belt Squat) so there is little to no wait on any equipment."
Due to a past shoulder injury, benching has been my toughest workout. I let my coach know, and he quickly told me what we could do to help balance/strengthen my shoulder. Within minutes, he was able to spot some ways to improve my technique (grip, posture, breathing, etc), and I truly felt a change. Sure enough, those were one of the smoothest reps I have ever done!
- Luis Diaz