How It Works

How It Works

Step 2: Program Design

This includes constructing an individualized program based on information gathered during the assessment sessions, creating a blueprint for success.

How It Works

Step 3: Program Execution

This involves implementing your new customized powerlifting program at the gym. You are now granted 24/7 gym access, receive daily training feedback from your coach via training app, and reoccurring coaching sessions throughout the month to ensure success.


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SoCal Powerlifting